Educating, Empowering
& Connecting Communities

About Mental Health Ireland

We are a national mental health organisation dedicated to Educating, Empowering and Connecting Communities.

What brings you here today?

Training

Campaigns & Projects

Our Community

Support our Work

By supporting Mental Health Ireland, you are helping us to Educate, Empower, and Connect communities, creating a culture where everyone is treated with respect and supported, especially when our mental health is challenged.

Donate Now

Fundraise for us

The Impact we are making together

45000

People engaged in mental health promotion campaigns

25000

Mental health & wellbeing literature and Resources distributed

6000

People engaged in corporate and community training

News and Updates

Hello, How Are You Day May 15th 2025 – One Week to Go!

May 9, 2025

The Countdown Is On! Sometimes the smallest gestures make the biggest difference. On Hello, How Are You Day, happening this year on May 15th, 2025, we’re inviting everyone across Ireland – and beyond – to take a moment to say hello and really check in with the people around them. This campaign is built on

From Struggle to Strength: How I Overcame Disordered Eating and Overexercising

January 10, 2025

By Sean Blake I am sitting at home feeling calm and relaxed with no anxiety about my body, exercise or what people think about me and more importantly what I think about myself. I want to start on a positive note because I know some people reading this might be living a life of rules

Winter Wellness: Nourishing Your Body and Mind During the Darker Days

December 9, 2024

As you attempt to crawl out of bed each morning in winter, it’s easy to see why animals choose to hibernate. In the natural world, winter is a time for slowing down and preparing for regrowth in Spring.

National survey shows that 90% of people do something to mind their mental health every week

October 9, 2024

A new national survey has revealed that only 10% of people living in Ireland will do something every day to look after their mental health.

Minister of State for Mental Health and Older People, Mary Butler, T.D. unveils stamps for Mental Health Awareness 

October 4, 2024

On Thursday, 3rd October, 2024, Minister of State for Mental Health and Older People, Mary Butler, T.D. unveiled two special commemorative stamps from An Post, promoting mental health awareness. The stamps issue ahead of World Mental Health Day, marked on October 10th.

Embracing Mental Health Month 2024 – Connect for Wellbeing

September 30, 2024

Blanchardstown Centre Invite You To #BeThere for Mental Health This Saturday and Sunday 28th & 29th September

September 24, 2024

Blanchardstown Centre is inviting Customers to a weekend of self-care, shopping and supporting Ireland’s longest running mental health charity this weekend.

From Silent Suffering to Mental Strength: Battling Endometriosis

August 14, 2024

This month we have a guest post from Hollie about her battle with endometriosis and how it impacted her physical and mental health. Hollie is 27 years old and from Kildare and her aim is to spread awareness on how chronic illness affects day to day life

15 Tips on Navigating Mental Health Challenges During the Summer Months

July 26, 2024